Words for Wellness: Methods of Journaling
| Day | Tuesday, November 18 |
|---|---|
| Time | 12:00 PM to 1:00 PM |
| Where | Online Event |
Journaling is an excellent tool for reflection, emotional regulation, and maintaining emotional wellness. Whether you journal regularly or have not yet discovered a method that suits you, we invite you to join us for an overview of various journaling techniques! If you're interested in journaling starter kits, the B-Healthy: Healthy Campus Initiative will be offering supply pick-ups both befor...
Sponsored by: Employee Assistance Program
Add to Calendar 11/18/2025 12:00 PM 11/18/2025 1:00 PM America/New_York Words for Wellness: Methods of Journaling Journaling is an excellent tool for reflection, emotional regulation, and maintaining emotional wellness. Whether you journal regularly or have not yet discovered a method that suits you, we invite you to join us for an overview of various journaling techniques! If you're interested in journaling starter kits, the B-Healthy: Healthy Campus Initiative will be offering supply pick-ups both befor... Online Event