Discover your voice through Journaling
| Day | Thursday, October 09 |
|---|---|
| Time | 1:00 PM to 2:30 PM |
| Where | Private Location (sign in to display) |
Join B-Healthy on our Journey to Journaling! At these meetings we will explore journaling techniques and how they can help us relieve stress, self-reflect, and become more mindful. A variety of guided journaling options will be offered that are inspired by different dimensions of wellness, including emotional, physical, social, and spiritual well-being. Whether you journal regularly or this is ...
Sponsored by: B-Healthy
Add to Calendar 10/09/2025 1:00 PM 10/09/2025 2:30 PM America/New_York Discover your voice through Journaling Join B-Healthy on our Journey to Journaling! At these meetings we will explore journaling techniques and how they can help us relieve stress, self-reflect, and become more mindful. A variety of guided journaling options will be offered that are inspired by different dimensions of wellness, including emotional, physical, social, and spiritual well-being. Whether you journal regularly or this is ... Private Location (sign in to display)